Group Classes

GROUP EXERCISE CLASSES

Our instructors will ensure you stay motivated and get the most out of your class!

  • Dance Aerobics with Julie

    Get ready to move, groove, and sweat! This high-energy workout blends fun dance moves with heart-pumping cardio to boost endurance, burn calories, and tone muscles—all while having a blast.

    • Wednesday evenings at 5:30pm - 6:15pm

    For general enquires please call us on 01522 876 373 or email: enquiries@deans.lincolncollege.ac.uk

  • Yoga with John

    Join our Yoga classes for a rejuvenating mind-body experience that enhances flexibility, strength, and relaxation. This session is designed for all levels, from beginners to seasoned practitioners.

    • Monday Mornings at 7am - 8am

    • Thursday Nights at 7:15pm - 8:15pm

    For general enquires please call us on 01522 876 373

    or email: enquiries@deans.lincolncollege.ac.uk

  • Cycle with Gen

    A fun, heart-pumping workout that improves your strength, speed and endurance. Great music, and an even better atmosphere!

    • Monday evenings at 5:15pm - 6:00pm

    For general enquires please call us on 01522 876 373 or email: enquiries@deans.lincolncollege.ac.uk

  • Cycle & Core with Louise

    This class is a mixture of spinning and exercises to target your core. 30 minutes on the bike fueled by great music, followed by a 15 minute abs-blast to finish!

    • Thursday mornings at 6:45am - 7:30am

    For general enquires please call us on 01522 876 373 or email: enquiries@deans.lincolncollege.ac.uk

  • Body Blast with Julie

    A full body workout which can include a variety of different equipment to target your lower and upper body, core strength and cardio. Perfect for all fitness levels, Body Blast will leave you feeling stronger, energized, and ready to take on the day!

    • Wednesday mornings at 7am- 7:45am

    For general enquires please call us on 01522 876 373 or email: enquiries@deans.lincolncollege.ac.uk

  • A fun, friendly and inclusive way to enjoy Netball at a walking pace!

    • Tuesday evenings at 6pm-7pm

    For general enquires please call us on 01522 876 373 or email: enquiries@deans.lincolncollege.ac.uk

  • Whether you're a beginner or a seasoned player, come to enjoy friendly matches and to meet new people

    • Thursday evenings at 6.30pm-8.30pm

    For general enquires please call us on 01522 876 373 or email: enquiries@deans.lincolncollege.ac.uk

NEED ANY HELP MAKING YOUR BOOKING?

For more information, or to book a session at Deans Sport & Leisure, please get in touch:

Deans Sport & Leisure,
Lincoln College, Monks Road, Lincoln, LN2 5HQ
Opening Hours

Term Time Only

Mon-Fri: 6.30am - 8.30am & 4.30pm - 8.30pm
Saturday: 8:30am - 2pm
Sunday: 8:30am - 12pm

Outside of Term Time

Mon-Fri: 6.30am - 8.30pm
Saturday: 8:30am - 2pm
Sunday: 8:30am - 12pm
Map of Deans Sport & Leisure

WE'VE GOT THE BEST FACILITIES

To enquire about becoming a member or find out more about our facilities, please email us at enquiries@deans.lincolncollege.ac.uk or give us a call on 01522 876 373.

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